Local Lifestyle

It’s Stacy — Healthy Eats: Strawberry Spinach Salad

Strawberry Spinach Salad

March is “National Nutrition Month.” National Nutrition Month started in 1973 as National Nutrition Week, and it became a month-long observance in 1980.  This year’s theme is “Beyond the Table,” which includes getting out of your food comfort zone by trying a new food, a new recipe, and incorporating a meal from a different culture.

Every month was National Nutrition Month for my Great Grandmother, Arizona Henry. She understood the importance of…

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