The Berkeley Springs-Morgan County Chamber of Commerce and Blue Ridge Community & Technical College are pleased to offer a free class, Reducing Stress, on Wednesday, March 27, from 9:30 to 11:30 a.m.
This engaging seminar is part of an ongoing series of informative sessions and will be held at Blue Ridge Community & Technical College at the Pines Opportunity Center in Berkeley Springs.
Feeling overwhelmed? Struggling to keep up with your never-ending to-do list? Join us for a practical session on identifying the causes of stress and burnout—and, most importantly, learning effective strategies to manage them.
The class will be led by Tiffany Hine, a dynamic trainer and facilitator with over 20 years of experience. Hine specializes in Communications, Coaching, Leadership, and Customer Service and brings a touch of humor to her sessions to keep participants engaged. She holds an MPA and MBA, along with multiple certifications.
This class is free to West Virginia residents or those who work for West Virginia businesses. Others are welcome for a small fee. Class size is very limited, so make sure you don’t wait to register by following the link on the Berkeley Springs – Morgan County Chamber of Commerce Facebook page.
For more information call the Berkeley Springs-Morgan County Chamber of Commerce at 304-258-3738, visit berkeleyspringschamber.com or find them on Facebook.
