Free nutrition program offered

War Memorial Hospital’s Center for Rehab & Wellness will offer a free program “A Little DASH Will Do You” on Monday, April 23, at 4:30 p.m.

Sara Kuykendall, a registered and licensed dietitian with Valley Health Wellness & Fitness Services, will discuss the Dietary Approaches to Stop Hypertension (DASH), a balanced, healthy eating plan that the whole family can do. The class is open to the public, but registration is required by April 18. For more information or to register, call 304-258-8377.

War Memorial Hospital’s Center for Rehab & Wellness is located at 261 Berkmore Place, Suite 2A, in Berkeley Springs.